Teeth Whitening
For the last couple months I’ve been using a teeth whitener to shine up my pearly whites. I’m quite happy with the results.
My teeth aren’t black or horribly discolored. I don’t smoke and rarely drink red wine, those are two things that can really darken a smile. But my teeth are just a bit yellow. And darn it, I want a nice smile.
I bought a “boil-n-bite” tray set and 15 ml of 22% carbamide peroxide from Dentist.net for a total of about $40.
The boil-n-bite set came with 4 trays… good thing because my first attempt at making a form fitting tray failed. But the next two attempts (top and bottom arch) went just fine. It was a matter of warming up the tray quickly (5 seconds instead of the suggested 15 seconds) and using all my fingers to squish the trays into place. I looked a bit odd with all 10 fingers in my mouth while hovering over the stove.. but hey.
I got 22% because… well, because I’m cheap. 10% is only a few pennies cheaper but is supposedly recommended for “beginners”. Bah. I’ll admit that the first couple times I did it, I had to take the trays out after about 30 minutes because of a burning sensation in my gums, but I’m good now.
I brush my teeth, squeeze about 0.5 ml into the tray along the tooth-line in the tray, and plunk it in my mouth. I usually do both the uppers and lowers at the same time. Though I’ve done my uppers more often because that’s what people see the most. I leave them in for 45 min to 1 1/2 hrs depending on how I’m feeling and how fed up I get with having bulky trays in my mouth.
After about 5 sessions, my teeth were noticeably whiter. Importantly, they still look natural. They’re not monochromatically WHITE but an imperfect and naturally looking white-er.
The last couple sessions haven’t gotten them much whiter, but that was expected. I’ve read that the first couple sessions give the most benefit.
I could have gone to a dentist or Brite Smile but I seriously wasn’t interested in paying $600 for WHITE teeth… $40 was more my style, even if I have to stick trays in my mouth for months instead of a single 2 hr dentist visit.
Last but not least, it very much appears to be “safe and effective”. I couldn’t find anyone online that had problems with the stuff.
update 12-30-05:It’s been 8 months since I used the teeth whitening stuff and I’m still happy with the results. I went to a dentist a few weeks ago and I asked about teeth whitening products. They compared my tooth color to some tooth color swatches they had; my teeth compared to the second whitest in their swatches and they said I definitely didn’t need whitening… though they’d oblige me if I still wanted to give them money. I thought that was a bit strange because before I went in, I was thinking I might need some more whitening. I guess I’ve got a little tooth-color-anorexia. Suffice to say, I’m still happy with the results.

Lucas, Martin Scorsese, Peter Jackson, eat your hearts out. No, really. Thrust your hands between your ribs, grasp your beating hearts, pull them out, and eat them.