ISO desert electrolyte replacement drink recommendations
ISO desert electrolyte replacement drink recommendations.
Our family is going on a trip to some dry places… Death valley, grand canyon, places like that! When I have been to very dry places like a desert (ahem, Burning Man) I’ve done very well drinking sport drinks like Cytomax. I recall one time in the desert drinking a LOT of water but my super-low-humidity headache didn’t stop until I drank down a liter or Cytomax.
All we really need is probably a basic electrolyte replacement drink for our desert-y trip. I haven’t explored the marketplace of such drinks In a long time. Do you have any recommendations?
I’ve heard good things about Skratch Labs. They don’t use artificial sweeteners, which is good for people who have reactions to them.
I actually use salt tabs instead these days as they are a lot simpler logistically. (I hate sticky water bottles)