Stronglifts 5×5 – Back at the Gym!

After a year of quarantine, I’m back at the gym doing the Stronglifts 5×5 workout!

Videos of Stronglifts Workout A and Workout B

Here is a grab of the Stronglifts 5×5 program from the webpage in case it goes offline. All the formatting is messed up so I strongly recommend you just look at the original page: Page grab: StrongLifts 5×5_ Get Stronger by Lifting Weights only 3x_Week

Thanks Schuyler for showing me the workout and proper form!

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