Fireball!

It Is Likely That Blue Zones Don’t Exist

You know how everyone knows there are certain parts of the world where people live longer because of all the yogurt they eat (like Soviet Georgia) or what kind of diet they eat or whatever. They are called Blue Zones. Well, maybe not.

This is just a preprint article (meaning it hasn’t been peer reviewed yet), but it looks like all of those blue zones were just a combination of shoddy record keeping and pension fraud.

For a slightly deeper dive, read this Arstechnica snippet

…Newman found a staggering number of errors in the data for every blue zone. For instance, in 1997, there were 30,000 Italians claiming a pension while turning out to be dead. In Costa Rica, 42 percent of citizens over the age of 99 were found to have “misstated” their age in the 2000 census, shrinking the blue zone in that region after error correction so much that the estimated life expectancy plummeted to the bottom of the pack. And in 2010, more than 230,000 Japanese centenarians turned out to be missing, imaginary, dead, or the result of clerical errors, amounting to an error rate of 82 percent. “If equivalent rates of fake data were discovered in any other field… a major scandal would ensue,” Newman wrote. “In demography, however, such revelations seem to barely mention citation.”

 

(and thanks to Wait Wait Don’t Tell Me and the IgNobel Prize for unearthing this!)

 

What Trump Wants To Do

I don’t think Trump meant what he said about what he’d have the National Guard and military do to Americans.

Oh wait, yes I do.

Transcript:
Kyle Clark: I missed something during last week’s Donald Trump rally in Aurora. Was standing there, heard it, just wasn’t sure if I heard what I thought I heard. So we did not play it back to you here. It seemed that Trump was talking in Aurora about using the U.S. military against Americans that he says hate this country. Listen to what he said.

Donald Trump: We have the greatest military in the world, but you have to know how to use them. You have to know how to use them. But I protect you against outside enemies. But, you know, I always say we have the outside enemy. So you can say China, you can say Russia, you can say Kim Jong Un, you can say, but that’s not it’s going to be fun, if you have a smart president. No problem. It’s the enemy from within. All the scum that we have to deal with that hate our country. That’s a bigger enemy than China and Russia.

Kyle Clark: All right, the military thing and the enemy within, like the comments are kind of next to each other, but it’s not super clear. Well, over the weekend on Fox, Trump just came out and said what he seemed to be saying in Aurora, that he has a desire to use the U.S. military against American citizens.

Donald Trump: I think the bigger problem is the enemy from within, not even the people that have come in and destroying our country, by the way, totally destroying our country, the towns, the villages, they’re being inundated. But I don’t think they’re the problem in terms of Election day. I think the bigger problem are the people from within. We have some very bad people. We have some sick people, radical left lunatics. And I think they’re the. And it should be very easily handled by, if necessary, by National Guard or if really necessary by the military.

Kyle Clark: The Harris campaign responded to that, saying that it should, quote, alarm every American who cares about their freedom and security.

Signed up for a 5K!

I just signed up for my first 5K road race, running alongside my daughter as a Girls on the Run Running Buddy!

The race is November 2nd in San Leandro!

Volunteer for Kamala Harris Campaign

I just got a phone call from a Kamala Harris volunteer asking me to commit some time to the campaign. I will! He told me to go to Democrats.org/take-action/

There’s opportunities to be on a phone bank, send social media messages, volunteer locally, and other stuff. At a glance, it looks -very- organized and easy to get started with.

 

Finishing Up Comments on Flicker Memorandum

I’m thrilled about the impact I’ve had on the latest Memorandum to address the issue of lighting flicker.

I submitted several comments for BSR/IES TM-39, “Technical Memorandum: Quantification and Specification of Flicker” during the official Public Review period. The IES (Illuminating Engineering Society) Vision Science Committee reviewed my comments with care and integrated many of them into the document! I’m looking forward to the document helping to increase awareness of problems with flickering lighting and helping to push us toward solutions!

(previously)

Didn’t Vote? Get Paid!

How is this not illegal? Cards Against Humanity is PAYING people who didn’t vote in 2020 to apologize, make a voting plan, and post #DonaldTrumpIsAHumanToilet—up to $100 for blue-leaning people in swing states. I helped by getting a 2024 Election Pack and contributing a bit extra: www.Apologize.lol

 

The Cards Against Humanity Folks continue to astound!

In case the site ever goes down, here is the homepage:

How to Put Holes in Tennis Balls for Chair Legs and Walkers

COVID Bookmark Dump

Pre-K Activities for Kids, From COVID

This is still great for the 3-5 year-old set. We made this big Google Sheet with videos and kids activities during the COVID pandemic. Enjoy.

Activities for Children & Families

 

Ideas from Step One School parents on spending time while school is closed.
Stories with Robyn. She reads a new book and posts it here every few days (starting 4-6-20) https://docs.google.com/spreadsheets/d/1VMR-AuO8oY-4IwfbPADFgNJjaQRogKh3P69jNYk6GP0/edit#gid=0
Late PM Amy and Kevin photos and videos https://photos.app.goo.gl/JvDZwZBYcTGYiUsB8
Kevin Reads Pierre, A Cautionary Tale… https://photos.google.com/share/AF1QipO8P4auSDhgxT48kl_TseeOq2EuuyoHEzDYdhVgWLv684bXvHPRSFnzqBr-aPudJA/photo/AF1QipMeAGiiRy2OE0D02Myq7AN-3pKiS9hjRzmWSMmo?key=dUVOM0ZWdHF5Y0ZuOGRia0hxU0p5eVYtTzgwMmVR
Steve Reads Stewart Little
https://www.loom.com/share/c6230626c2c443bcae8237d7fe134266
https://www.loom.com/share/86e2190607d04f28b034df6ca7988624
https://www.loom.com/share/30c58dd71bc240b886170497066a7f7b
https://www.loom.com/share/bf5a6e8a384a460ca83d29823552d7e9
https://www.loom.com/share/4cb0d079abf54887b147459dfe816069
https://www.loom.com/share/71f0f20d10c5409fbadf596e97795c50
https://www.loom.com/share/c33ad4137c5240f7808c2b7a8e86c821
https://www.loom.com/share/7dd0bd47f9cd4a489e49abb453b23747
https://www.loom.com/share/78e3328c775a4fb7bfc0f0370e478a9e
https://www.loom.com/share/bc8c6b06a90742f49439f093b6f74301
Steve Reads (starting 4-23-20)
the third and final book in this series. Here is chapter 1: The Hiding Place https://www.loom.com/share/1ae1cea03cab46de9d7b1cca4b023c78
chapter 2: Mr. and Mrs. Wagonwheel https://www.loom.com/share/329476b54cfd45bcb1fd41dbc3b162a2
chapter 3 https://www.loom.com/share/21e8127464f945a19c20c390aabbf1de
chapter 4 https://www.loom.com/share/4c3494e9f074417b9a7081006966e26a
Chapter 5: Back to Nevergreen City https://www.loom.com/share/993cf0771182449aba15673031dc57ca
chapter 6 https://www.loom.com/share/2be33820c4774029a20696efe7275140
chapter 7 https://www.loom.com/share/928ca55930264b85bafcf263118e6d59
chapter 8 https://www.loom.com/share/8eaea7716954405084ba713cf3abe9e3
chapter 9 https://www.loom.com/share/6b2a6768e5504fea84906de6169009b1
chapter 10 https://www.loom.com/share/0a55f2fe23554048b2782841956ff7d6
Chapter 11: “The Dragon Affair” https://www.loom.com/share/4b0fc4341441442ab3699a6f11d9b786
My Father’s Dragon read by Stephen Egawa, rm 3 teacher https://www.loom.com/share/e424ded6c1c14cd885680dd2808cbd16
chapter 2 https://www.loom.com/share/8f13e4ad2c0b47489c940a081cd0577e
chapter 3 https://www.loom.com/share/151c61c1e9de4a10b107978e78a70313
chapter 4 https://www.loom.com/share/06ff90f4e0df4df99319188ccd4d3042
chapter 5 https://www.loom.com/share/3ea06496795641c5aedb771dccf3aba9
chapter 6 https://www.loom.com/share/d341b222ab1541ef88cc8d194d292e8a
chapter 7 https://www.loom.com/share/73f2181aa7a943f3bcc808d931bde239
chapter 8 https://www.loom.com/share/e6d9de39b7b34dcfba41bfcaafb8b64f
chapter 9 https://www.loom.com/share/b422562db87d473f87caf13603f7e2ca
chapter 10 https://www.loom.com/share/2d821c6d045744eabdb98b6fe2d67e9c
Steve reading Jackie Robinson: He Led The way https://www.loom.com/share/87e6963bcf06416fa3d90b848c32709d
Steve reading Harvesting Hope: The Story of Cesar Chavez https://www.loom.com/share/5a8b87c3b1144ec2820c9d9559f12f53
Steve reading Elmer and the Dragon Chapter 1 https://www.loom.com/share/39d5574025ac486c9445c96c5beb3699
chapter 2 – Storm https://www.loom.com/share/83c8a22a729043e7b5396023b107bf9a
Chapter 3 https://www.loom.com/share/15e5bf69d73149b090a39cc1d3485e21
Chapter 4 https://www.loom.com/share/652422b6d8f847a58b79f8eb41075462
Chapter 5 – Flute the Canary https://www.loom.com/share/0709c8bb5b6e490a9fdb74c2a16ca10b
Chapter 6 https://www.loom.com/share/de03a86c11284d7eb60e5786a937b408
Chapter 7 – The Secret https://www.loom.com/share/a5598a536fb7488ab843107df1c5678a
Chapter 8 – Treasure https://www.loom.com/share/997e7eae91f844fbadd465a24e48bcc0
Chapter 9 https://www.loom.com/share/a76c1322438c4a4fabae81a4c8a4c332
chapter 10: Elmer Flies Home https://www.loom.com/share/a685622a0d6b493eb2a5eba9e49bb05d
Recommended by Step One Staff
Music Time with Eric and Jaime. Facebook (click on “Videos”) or @yoursongmysong on Instagram https://www.facebook.com/yoursongmysongband
AmazingEducationalResources. A GIANT List of free educational resources, just for the COVID crisis https://www.amazingeducationalresources.com/
Stinky Tales (live at 11 am M-F) https://www.stinkytales.com/
National Park Service Sound Explorations Gallery and Videos https://www.nps.gov/subjects/sound/explore.htm
PERSONALLY recommended and used by Adele, Greta’s mom
Adele King’s Kindergarten Youtube Channel “Room K Studios” https://www.youtube.com/channel/UCtn9jTm69o_jooPpaTafZTA
PERSONALLY recommended and used by Lee & Megan, Abigail’s parents
Google Photo Gallery for Step One’s to add to! “Extended Spring Break 2020” https://photos.google.com/share/AF1QipOu0Vo6rvALq9gpUVzaiOG_11sSEbkekNwsG4HIE98gIg2eFf2xlBNFGzKcUGCiEQ?key=U3FkWUZUV0hmQndhS1doLTJCODVTdmFQeUFlaUp3
Mo Willems Lunchtime Doodles https://www.youtube.com/playlist?list=PL14hRqd0PELGbKihHuTqx_pbvCLqGbOkF
Starfall (terrific app on touch-screens like the Ipad, Amazon Fire etc!) https://www.starfall.com
Tumbleleaf show on Amazon Prime https://www.amazon.com/gp/video/detail/B07P37R8G2/ref=atv_dl_rdr
Songs by Laurie Berkner, great for dancing and running around too! https://www.youtube.com/channel/UCQ9o9F8HYJV85XjciUS86_Q
…. Animal Exercises https://youtu.be/6LndXdPdKaQ
…. Laurie Berkner’s website https://laurieberkner.com/
Math worksheet Packets (kindergarten and up) https://www.math-salamanders.com/math-grab-packs.html#Kindergarten
Hey you! Step One Parent! Add your PERSONALLY recommended items here!!!
More Recommended Content
Risa from Jelly Jam Time (an east bay kids performer) https://vimeo.com/jellyjamtime
Grampa Clyde singing (an east bay kids musician) https://www.youtube.com/channel/UCQekT6nz9bZxQj67WWGXzuA/videos
Music With Lindsay https://www.youtube.com/channel/UCDC0w41wYC5qWTcIylU6n2A/videos
TumbleBookLibrary – K-6 children’s ebook database https://www.tumblebooklibrary.com/auto_login.aspx?U=tumble735&P=books Username: tumble735 Password: books
TumbleMath – K-6 math ebook database https://www.tumblemath.com/autologin.aspx?U=tumble2020&P=A3b5c6 Username: tumble2020 Password: A3b5c6
AudioBookCloud http://www.audiobookcloud.com/autologin.aspx?U=tumble2020&P=A3b5c6&categoryID=33 Username: tumble2020 Password: A3b5c6
Stories online and read by various people to children: https://www.storylineonline.net
Scholastic free virtual learning: https://classroommagazines.scholastic.com/support/learnathome.html
(mostly for elementary school students) The Big List of Children’s Authors Doing Online Read Alouds & Activities https://www.weareteachers.com/virtual-author-activities/?fbclid=IwAR0hpwbEH0UJGRAHisizIkj_NgGHSTSIxBGmsfoiQAUHIx_2VYUPME3CgdI
Pebble Go: Online learning for 5 to 8-year olds https://www.pebblego.com/ (Username: engaged Password: learning)
Capstone Interactive E-books https://www.mycapstonelibrary.com/login/index.html (Username: continue Password: reading)
Tinkergarden (mentioned by Sue at Step One) https://tinkergarten.com/blog/just-us-for-the-first-ever-live-online-tinkergarten-experience
Teacher Maria saying hello 3-21-20 https://photos.app.goo.gl/UR4SKVAGjRHWE9s9A
Noodle Loaf – interactive music themed podcast (scroll to the bottom for first episode!) http://noodleloafshow.com/
Indoor Games from BigLifeJournal.com https://drive.google.com/file/d/1U26PKLsQ-FpPrx3OUzDDkLqK27-fbDhG/view?_ke=eyJrbF9lbWFpbCI6ICJ0cmFjeWxhZnJlbmllcmVAZ21haWwuY29tIiwgImtsX2NvbXBhbnlfaWQiOiAiTU1TYWJmIn0%3D
Lawrence at Home – Lawrence Hall of Science read alouds and activities live and recorded Lawrencehallofscience.org/lawrence-at-home
asdf
Arts & Crafts
Make your own play doh https://www.thebestideasforkids.com/playdough-recipe/
Make cards and letters to mail
Make a hanging mobile with found objects and paper cut outs
Paint & decorate an old box
Cereal necklaces
Sewing Cards (just cardstock or cardboard with holes punched in) https://www.auntannie.com/Textiles/SewingCards/
Science Projects & Math Games
Mystery Science free access https://mysteryscience.com/school-closure-planning
Balloon Rocket with straw & string https://sciencebob.com/make-a-balloon-rocket/
Sink or Float
What is magnetic?
Shaving cream in the bathtub
Colored ice cubes melting in the bath
Collect 100 objects
Glow sticks in the bathtub
Flashlilght games in a darkened room/closet
Outdoor Adventures
Puddle jumping
Hike and take photos of flowers
Collect nature items and make a collage with them
Gardening
Sidewalk chalk art
Relay race (not competitive) up/down driveway or yard
Fun in the Kitchen
Bake cookies
Make a fruit pie
Fruit Skewers
Build structures with food (crackers, peanut butter, marshmallows, etc)
Weigh a dozen eggs with a kitchen scale and organize (with columns) from heaviest to lightest
OTHER IDEAS
Make your own shakers
Video Chats with friends and family
Video Circle Time or Reading Time
Obstacle course
Mark your own board game
hide and seek with stuffed animals
The next 30 or so items were taken from “Online Resources for Step One Families” on 3-31-20 https://docs.google.com/spreadsheets/d/1ZFO1R-28Hcs1qlBud3f9Tne7G6xnbf9Ig4LNTTOPiKo/edit#gid=0
123 Andres Music in Spanish and English https://www.123andres.com/
Audible Free Stories for Kids https://stories.audible.com/discovery
Cosmic Kids Yoga https://www.cosmickids.com/
Covid-19 Book for Young Children (CoviBook) https://www.mindheart.co/descargables
Drag Queen Story Hour Livestreams https://www.dragqueenstoryhour.org/
Draw Together with Wendy Mac https://www.instagram.com/WendyMac/
Gender Inclusive Classrooms Read Aloud https://www.instagram.com/genderinclusiveclassrooms/?igshid=9ynek6osj36w
Go Noodle Movement and Mindfulness https://www.gonoodle.com/
Hello Wonderful-Indoor Ideas for Kids https://www.hellowonderful.co/post/easy-indoor-activities-for-kids/?fbclid=IwAR09SkY358XfAhJumuNZJfFEkA-XotP_t-Zq5NqgjqgvVCzViTk7QLe0V98
Little Upbeat Classes https://www.upbeat.net.au/upbeat-songs
Lunch Doodles with Mo Willems https://www.kennedy-center.org/education/mo-willems/
Madeline Rogin’s Dance Party https://prospectsierra.zoom.us/j/3385868943
Monterey Bay Aquarium Livecams https://www.montereybayaquarium.org/animals/live-cams
Museum Virtual Tours https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours
Music w/ Your Song My Song (Eric & Jaime @ 12:30) Instagram YourSongMySong_ or Facebook @yoursongmysongband
Noodle Loaf Music http://noodleloafshow.com/
Oliver Jeffers Story Time https://www.oliverjeffers.com/books#/abookaday/
Online resource for indoor play from Wild Child Bit.ly/littlesplayonline
PBS Learning Pre-K https://ca.pbslearningmedia.org/grades/prek/
Ranger Rick Magazine https://rangerrick.org/
Scholastic Magazine https://classroommagazines.scholastic.com/support/learnathome.html
https://www.youtube.com/stinkytales/live/c
Storyline Online https://www.storylineonline.net/?fbclid=IwAR3fRhH4iEekZulL3m3vX1Mp7CT5aitgB_nCkUN11DH09hXAaAZV-6jESr4
TT’s Preschool Time (live at 10 am M-F) https://zoom.us/j/998220870?pwd=V0tiMFp0UTJVUUpaY3ZhaTlVUnJVUT09
Wow in the World Podcast https://www.npr.org/podcasts/510321/wow-in-the-world