If you want to join me at to a free weekly yoga session each Wednesday morning at The Crucible in Oakland (conveniently 2 blocks from West Oakland BART), send me an email. This isn’t open to the public but if you’re a friend, you’re welcome.
A little bit about the sessions:
Run by Roxanna Shohadaee, doing Vinyasa Yoga, there is music and the room is lightly heated. I’ve been twice and quite enjoyed it.